Yo

So i went to sleep at 10 woke up at 3 to pee. That was a 5 hour block.longest ever. Then I watched the investigators and then slept from 5 until 8:45. Wow,I feel so rested. I am on the screen porch with coffee and iPad as usual. We are going to bones for lunch. I am not eating steak. They have some nice fish dishes and I can get them to hold the sauce. Really what I want there is the lump crabmeat cocktail. The perfect protein and that might be all I eat. So, then I need to walk today to keep building leg strength. My legs have lost all their mass. I still can't walk super far but inam improving everyday and steps are much easier now. It is sooo frigging gorgeous out! I can't hike stone mountain but maybe take the cable car to the top of the mtn. It is so pretty out. I hope soon I can go out to sweet water and do the 3 mile hike. No where near that but I miss those nature trails! Have a great day! Peace